Tag: whey

dystinctlifestyle, testosterone

How To Boost Testosterone Naturally

What is testosterone? Testosterone is the male sex hormone primarily produced in the Leydig cells of an individual’s testicles. Females also produce a very small amount in their ovaries. Why it’s important eh? Simply put, it regulates the critical functions in the body: Increases protein synthesis (More Gainz) Sex drive 😉 Fat burning Overall heart…

Read more

Protein and Why it is Important for a Healthy Lifestyle

Why is protein so important? If you regularly engage in moderate to vigorous exercise i.e. weightlifting, swimming, running etc, then it is essential to consume more protein to support this active lifestyle. During a workout you essentially break and tear down muscle fibres. In order for its repair, maintenance, and growth it is necessary to…

Read more