Tag: protein

dystinct lifestyle iced protein coffee shake

Iced Coffee Protein Shake

Add some protein to your iced coffee with this quick and easy high protein recipe. You’re not going to want your morning coffee any other whey! Scroll down to view the recipe. Print Iced Coffee Protein Shake Delicious high protein iced coffee to get you going. Course Drinks Cuisine coffee Prep Time 5 minutes Total…

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dark chocolate banana pecan pancake stack

Chocolate Pecan Protein Pancake Stack

Well that sure was quite a mouthful… To make this high protein pancake stack, add Dystinct Lifestyle Whey protein in any flavour of your choice to your usual pancake mix,  and bake it into a fluffy rich golden pancake. Throw in a handful flavourful pecan crisp cereal,  top it up with a sprinkle of dark chocolate…

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dystinctlifestyle, testosterone

How To Boost Testosterone Naturally

What is testosterone? Testosterone is the male sex hormone primarily produced in the Leydig cells of an individual’s testicles. Females also produce a very small amount in their ovaries. Why it’s important eh? Simply put, it regulates the critical functions in the body: Increases protein synthesis (More Gainz) Sex drive 😉 Fat burning Overall heart…

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Protein and Why it is Important for a Healthy Lifestyle

Why is protein so important? If you regularly engage in moderate to vigorous exercise i.e. weightlifting, swimming, running etc, then it is essential to consume more protein to support this active lifestyle. During a workout you essentially break and tear down muscle fibres. In order for its repair, maintenance, and growth it is necessary to…

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